Posts Tagged ‘productivity’

“Atomic Habits”

Catchy book titles grab my attention. That’s the case with the book Atomic Habits. I discovered one fresh insight that was worth reading the entire book. Here it is: Whether good or bad, habits accumulate. They have a compounding influence I did not think about before.  Positive habits associated with productivity, knowledge, and relationships can…

Read More

The Zeigarnik effect

Chances are high that you’ve never heard of Lithuanian-Soviet psychologist Bluma Zeigarnik. I never have either, but I have heard of something called the Zeigarnik effect. This occurs when an activity you’re doing has been interrupted. This principle states that the interruption will make the activity more easily remembered. Recently it has been called the…

Read More