Posts Tagged ‘Motivation’

Make your bed

You might have seen the viral video of Admiral William H. McRaven. He delivered the commencement address in May 2014 to the graduates of the University of Texas. He is a retired United States Navy four-star admiral who served as the ninth commander of the United States Special Operations Command. The speech’s theme was this:…

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Motivation

I try to workout regularly. In fact, I haven’t missed a workout in 4 months. Don’t get too excited. My training times are pretty tame. But I’d like to address something that is truly a “game-changer” for me. I would guess that in the past four months there were many days where working out wasn’t…

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